How can you work with life, use the existing currents for your higher Purpose and Wellbeing instead of fighting upstreams.
This is the exploration I invite you to take as we contemplate life’s cyclical nature.
I never questioned the daily cycle of night succeeding to day. I accepted getting tired at night, not questioning the signal to go to sleep, knowing that there would be a new day with renewed energy after I slept. This has been the cycle most obviously accepted and followed in my life and in our culture.
Seasons are also obvious in the countries I have been living in. But I’ve never really met any deeper acknowledgment of winter’s invitation to rest and reflect nor even really the suggestion that so was the case before a few years ago. It was more something to work against: take some vitamins, find alternative sources of light and keep going in your work and life.
As I went through my journey, learning natural farming 9 years ago, spending blessed hours in my kitchen garden 🪴 under the sky and with Life, I began to feel the desire to live more in symbiosis with Life and the seasons.
3 years ago in a weekend retreat I heard about “8 shields” (www.8shields.org) where the similarity in energy of the daily, yearly and human life cycles were highlighted and explored as a compass to navigate life more harmoniously and it reinforced my desire to find ways of living honoring more of these natural rhythms.
Still I needed to understand deeper and integrate that much more of life is cyclical.
I had really hard times in my low energy phases and emotional state. I grew up with a mother who experienced depression most of her life. I also experienced times of depression. So each time my energy goes in a lower low, there is a contraction growing in me, a fear of staying stuck in that energy level.
Have you ever felt in a similar way?
A couple of years ago as I worked with my mentor Stephanie Fabela (www.allaboutintimacy.com) I began to understand that my emotions also where following a wave, and that any high would be followed by a low, like night follows day. And that I wasn’t feeling low energy because of anything I would have done wrong. Still I had a hard time to trust that lows were as temporary as highs were.
Last year my awareness was drawn to the moon cycle and more and more of the other planets 🪐. Hearing about these transits and the influence they have helped me relax more and make it less about my own abilities but understanding that this is the world I’m living into and there is so much more than the succession of day and night that is around and impact my energy. It teaches me deeper acceptance of my energy level, not needing to know exactly what is at play, but just know that my tiredness is part of my body intelligence so that I may take a pause, reflect, integrate and reassess.
This knowledge helps my mind to accept more easily to let go of blindly pushing through and instead give myself what I need, liberating a lot of energy otherwise used in creating additional mind made suffering.
When I can see my emotional waves as a cycle that I don’t have to question in the same way as night following day, I find a deeper trust in life and can ease and embrace my low times, going with the flow of life instead of fighting against it.
In Creative Conversations Ep.5 we talked about cycles and the impact of understanding and honoring or ignoring the multiple cycles that are woven in the fabric of life and it made it clear that this conversation is needed as it hasn’t been a way of approaching life for many of us before starting our transformation journeys.
The video in this post are my reflections extracted from this Creative Conversation.
You can join and subscribe to our weekly dates with life and passion here